Hating Me Won't Make You Pretty SweatshirtGildan Heavy Blend Crewneck Sweatshirt 50% Cotton, 50% Polyester Direct To Film Print Unisex fit Fits true to size. We recommend sizing up if you are wanting an oversized fit. Care Instructions: Turn the sweatshirt inside out. Machine wash cold with mild detergent. Tumble dry low heat. Do not use bleach. Do not iron directly on design. Our garments are pre shrunk during the garment dye and wash processes for almost no shrinkage at home.