The Ice Ice Booby Remedial Perineal Ice & Heat Packs are designed to help provide soothing relief and comfort during postpartum recovery.

These specially shaped packs are made to sit comfortably inside your underwear, offering targeted support to the perineal area following childbirth. Used as cold therapy, they can help reduce swelling, inflammation and tenderness in the first days after birth. When warmed, the packs can also provide gentle heat therapy to help relax the surrounding tissues during labour or before antenatal perineal massage.

Reusable, flexible and easy to use, these perineal packs are a practical recovery essential for new mums navigating the early postpartum period.

Features:

• Designed specifically for perineal care during pregnancy and postpartum recovery
• Can be used as both ice packs and heat packs
• Cold therapy may help reduce swelling, inflammation and discomfort after childbirth
• Heat therapy can help relax tissues prior to perineal massage or during labour
• Slim design fits comfortably inside underwear for targeted relief
• May help soothe discomfort associated with perineal trauma, haemorrhoids or vulval swelling
• Flexible gel bead packs mould gently to the body
• Reusable and easy to clean between uses

Materials:

• Gel bead packs with flexible outer casing

Contents:

• 2 x Perineal Ice & Heat Packs

To Use:

Cold Therapy (Postpartum Relief)

• Place the packs in the freezer until chilled or frozen, ensuring the gel beads are evenly distributed
• For hygiene and skin protection, wrap the pack in tissue paper, a maternity pad or soft barrier before placing inside underwear
• Apply for up to 20 minutes at a time to help reduce swelling and discomfort
• Packs may be used repeatedly as needed (20 minutes on / 40 minutes off)

Heat Therapy (Labour or Preparation)

• Packs can be warmed in the microwave or hot water to provide soothing heat therapy
• Warm packs may be used during the second stage of labour or prior to antenatal perineal massage to help encourage relaxation of the surrounding tissues

Note - Always check the temperature before applying to the skin

Care:

• Wash packs after each use using warm soapy water
• Rinse thoroughly with cold water
• Allow to air dry completely before storing
• Store in a clean container between uses to maintain hygiene and product integrity

Safety:

• Always check temperature before applying to skin
• Do not place directly on skin — use a protective barrier such as tissue or a maternity pad
• Do not overheat in microwave or hot water
• Do not use in a conventional oven
• Discontinue use if the pack becomes damaged, leaking or punctured
• Remove immediately if skin irritation or discomfort occurs
• Do not fall asleep while using the packs
• For external use only
• Keep out of reach of children and pets
• Not for consumption